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Health Reboot

Welcome to our Mini Health Reboot program, your quick and effective solution to kickstart or realign your wellness journey. Designed for those seeking a fresh start or looking to get back on track, this program offers a seamless transition into healthier living, all while simplifying the complexities often associated with dietary changes.

Perfect for individuals aiming to adopt a specific diet or establish the foundation for a healthy lifestyle, our Mini Health Reboot provides personalized guidance and support tailored to your unique goals and preferences. Whether you're exploring Keto, Gluten-free, Sugar-free, or any other dietary approach, we're here to help you navigate the journey with ease.

What's included:


  • 3 coaching sessions to discuss your goals, progress, and next steps
  • 1 shopping and grocery tour* with printed guide
  • Personalized daily protocol
  • Daily coaching support and accountability
  • Nutrition and balanced eating guide
  • Simple and nourishing recipes for healthy, fast, and affordable meals
  • Personalized meal plan
  • Tips for mindful eating and making healthier food choices


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" ‘I had lots of fun. The healthy food was actually yummy. I am more mindful of what I am eating and no longer eating on ‘auto-pilot’"

Laila.

Childrens Health Warrior Program.


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