Discover the transformation potential of a healthier life.

"My goal and passion are to inspire, support, and empower my clients to be more mindful of what they feed themselves - mind, body, and spirit, so that they can live life to their fullest potential."

My own wellness journey started with a personal revelation—that healthy living doesn't have to be complicated or fleeting. Health isn't just about what you eat; it's a holistic approach that encompasses mind, body, and soul.


I wholeheartedly believe in keeping healthy living simple and sustainable. While overly restrictive diets and extreme fitness routines may offer short-lived results, I'm here to show you a better way.

Lore.

My health and wellness philosophy.

Natural Nourishment

My faith is anchored in the transformable power of natural, wholesome foods. Together, we will embark on a journey through the bountiful offerings of nature, crafting a diet that not only fuels your body but also nurtures your soul.

Simplicity

Wellness should not be a labyrinthine maze. My role is to demystify the complexities of health and nutrition, making them approachable and sustainable as integral components of your daily existence

Personalisation

Your wellness journey is as unique as your fingerprint. Thus, I am committed to fashioning a bespoke wellness and nutrition program that is attuned to your specific needs, aspirations, lifestyle, and preferences.

Sustainability

While crash diets and ephemeral fixes may yield fleeting results, my focus is firmly fixed on instilling enduring, sustainable changes. Together, we will forge habits that are destined to accompany you throughout a lifetime of vibrant health.

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" Lore will go out of her way to help. I have learned how to plan and prepare healthy meals for the week. I know which foods to eat and avoid, and healthy replacements. She has helped me to get enough confidence and willpower to take things on. The shopping experience with her has helped a lot."

Cornelia.

6 - month Total Transformation Program.


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