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90 Days to Flourish

Welcome to our 90 - Days to Flourish program, your comprehensive guide to achieving lasting health and vitality in just three months. Whether you're aiming for weight loss, managing chronic health conditions, enhancing your fitness, or simply boosting your energy levels, this program is designed to empower you on your journey to wellness.

Perfect for those seeking a holistic approach to health and wellness, our 90 - Days to Flourish program goes beyond mere dieting, focusing on breaking unhealthy habits and fostering mindful, balanced living. With personalized guidance and support, we'll work together to optimize your nutrition, fitness, sleep, and overall well-being.

What's included:


  • Full assessment and goal setting
  • 6 coaching sessions to discuss your goals, progress, and next steps
  • 1 shopping and grocery tour* with printed guide
  • Personalized daily protocol with monthly updates
  • Daily coaching support and accountability
  • Nutrition and balanced eating guide
  • Simple and nourishing recipes for healthy, fast, and affordable meals
  • Personalized meal plan
  • Tips and tricks for optimizing fitness, energy, sleep, and digestion


Embark on your journey to flourishing health and vitality with our 90 - Days to Flourish program today!


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" Lore is dynamite in a tiny package! Very knowledgeable on nutrition and her approach to my journey was personalized and professional. A true ambassador to the ‘Nourish to Flourish’ philosophy.


She Provided me with a wide variety of healthy recipes and food options/combinations, informative sessions and continual feedback on any questions I had, highlighting trigger points and areas of improvement.


I can honestly say that Loredana helped change my life. I am so grateful for her guidance and support throughout my journey."


Carol.

90 Days to Flourish Program


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